Three Cheers for Jack Johnson
You hardly even notice
When I try to show you this
Song itâ€™s meant to keep you
From doing what youâ€™re supposed to
Like waking up too early
Maybe we could sleep in
Iâ€™ll make you banana pancakes
1 cup all-purpose flour
1 tablespoon white sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 egg, beaten
1 cup milk
2 tablespoons vegetable oil
2 ripe bananas, mashed
Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
Stir flour mixture into banana mixture; batter will be slightly lumpy.
Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.
I spent the afternoon (3.5 hours) of my birthday at Jade Sauna,
a Korean Bathhouse in Beaverton. Itâ€™s a couple of doors town from Elite Hot tubs were Paul & I used to get couples massage in the days he was too self conscious to do it alone.
I work with a woman who is a fan of Jade Sauna. She gave me the run down of what to expect. I have never been treated so roughly in my life. I had things exfoliated I didn’t knew could be. The massage style reminded me a bit of an MXC episode.
I chose the Delux Package 1: (Entry, Exfoliation, Moisture, Massage)
1. Lockers and Pink Robe
3. Salt Room
4. Wet Sauna
6. Shower with Hair Washing
7. Dry Jade Sauna
8. Moisture Massage
9. Shower no soap (no sweat)
Korean Bath House Milk Mask
2 tsp of almond oil
1 tsp honey
1 tbs of grated cucumber
This is a very hydrating and cooling mask suitable for all skin types.
To apply to this mask begin by massaging the oil into your face, then apply a layer of honey followed by a gentle pressing of the cucumber into the skin. Allow it to sit on the face for 20 mins.
(my moisture massage had warm milk after the oil and cucumber slices)
We took a trip to Kauai, February 22 – March 4th, with our friends Tim & Sue Mitchel. It very rudely rained a lot. We were able to snorkle and swim. The best day was the boat tour of the Na Pali Coast.
Kauai 2006 (92 pictures)
Snorkle Bob’s Rentals
Na Pali Catamaran Tour
Motion sickness is a condition in which the endolymph (the fluid found in the semicircular canals of the inner ears) becomes ‘stirred up’, causing confusion between the difference between apparent perceived movement (none or very little), and actual movement.
I have never been motion sick. I have felt envious of people who have because I always feel like there isn’t enough motion.